Health
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Tension headaches: These 9 tips help against the symptoms
Tension headaches are a widespread phenomenon of our time. You can relieve the pain with the following tips. Causes of…
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Silent reflux : What home remedies help ?
Silent reflux is unpleasant and causes cold-like symptoms such as hoarseness or coughing. Home remedies can alleviate the discomfort. In…
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Thyroid: How can I recognise the symptoms of hypothyroidism?
If something goes wrong with the thyroid gland, this can lead to a variety of symptoms. Women in particular suffer…
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Less healthy calories: These are the best sugar alternatives
Looking for sugar alternatives? We show you how you can replace conventional sugar in a healthy and sometimes even low-calorie…
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Green Tea: Miracle impact on health, skin and weight
Coffee? No, thanks. We prefer to drink tea! Because green tea not only tastes good, it also has an unbeatable…
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Anti-aging food: These 10 foods make skin smooth
It's not just anti-ageing creams and super serums that keep us looking young: Certain foods can also make our skin…
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Superfood nuts: Why walnuts, peanuts & co. are so healthy ?
For a long time they were considered fattening. But nuts are absolute nutritional all-rounders and really healthy!
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Drink water: This is what happens when you drink 8 cups a day!
Are you one of those people who have to force themselves to drink water even in the heat? Not for…
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Zinc in food: Makes you beautiful and healthy
Zinc is THE beauty mineral. But you should not only eat foods with zinc regularly to do something good for…
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How much protein a day is considered healthy for weight loss ?
You want to lose weight and are on the low carb diet? Then protein-rich foods should be on your menu.…